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back on track. Got my hip replacement, it's working really really great....but now they want to do a knee replacement!! Not if I can help it.....so let's see if I can get down to 155 by March 28th. THAT should help the old knees!!! (If they're not totally ripped up already. I get an MRI on them tomorrow.) If they're not ripped up....that'll encourage me even MORE to get my weight off to try to preserve them.
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80,3 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 12,3 kg.
Kosten följs: Ganska bra.
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664 kcal
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Fett: 6,90g | Prot: 15,61g | Kolh.: 138,56g.
Frukost: Sugar, Cereal. Lunch: Sugar, Prego Pizza Sauce, Cheese English Muffin. Middag: Sugar, Prego Pizza Sauce, Cheese English Muffin. Snacks/Annat: Sugar. mer...
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Tappar 0,4 kg per vecka
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