"I am goat boy, hold on to my horns"
|
100,0 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 8,0 kg.
Kosten följs: Ganska bra.
|
|
1791 kcal
|
Fett: 135,11g | Prot: 41,80g | Kolh.: 76,57g.
Frukost: Fish Sauce, Roma Tomatoes, Publix Coconut Oil, Eggplant, Onions, Egg, Coffee, Tums Extra Strength 750, CVS Fiber Gummies, French's Nosalt, Publix Coconut Oil, Nature Made Magnesium 250mg. Lunch: Coffee, Publix Coconut Oil, Jif Natural Crunchy Peanut Butter, Celery. Snacks/Annat: Full Sail Session Lager, Publix Coconut Oil, Coffee. mer...
|
Ökar 6,4 kg per vecka
|