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I blame the new flavored kit-kats! tiramisu nommmm
I shouldnt even be eating milk chocolate. ack
edit: forgot to add hubbys weight 89.1kg
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53,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 1,2 kg.
Kosten följs: Ganska bra.
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1028 kcal
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Fett: 34,23g | Prot: 44,20g | Kolh.: 148,42g.
Frukost: Soy Milk. Lunch: Tomatoes, Lemon Juice, Maille Dijon Mustard, Date, Market Fare Dukkah with Nuts and Seeds, Lettuce Salad with Assorted Vegetables. Middag: Bakers Yeast (Active Dry), Potato, Cooked Lentils. Snacks/Annat: Coles Belgian Dark Chocolate, Bananas, Oats. mer...
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1454 kcal
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Träning:
Styrketräning (Måttlig) - 10 minuter, Cardio - 20 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 0,3 kg per vecka
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 Kommentarer
I had a Kit Kat strawberry cheesecake and boy was it yum. Shouldn't have had it but didn't even feel guilty. Didn't see the Tiramisu one, but that too sounds yum. Finding it hard to give it 100% at the moment, not sure why.
02 mar 17 av medlem: spikspok
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uh oh the strawberry one sounds amazing too. I will just have to try it this weekend. I, too, am finding it hard to be 100% on track atm. We got this hey, we are so close. Lets both aim for a loss by friday the 10th! I'll track all my food this week. Time to pull out serious sam and be on best behavior monday onwards.
03 mar 17 av medlem: sammysylvain
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sammysylvain 's vikthistorik
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