Sparad invägning (inga dagboksinlägg) för 01 mars 2017
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78,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 24,0 kg.
Kosten följs: Ej tillgängligt.
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574 kcal
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Fett: 50,10g | Prot: 15,31g | Kolh.: 15,06g.
Frukost: Badia Spices Inc. Bandia Pink Himalayan Salt, Water, Kerrygold Pure Irish Butter, Coconut Oil, Fresh Lemon Juice, Epic Pork Lard, Egg. Middag: Sunflower Meal Bread. Snacks/Annat: Dasani Sparkling Water. mer...
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 Kommentarer
01 mar 17 av medlem: Lucyfla1
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HI Lucy, Starting over is the best thing you can do, it shows that you care enough to keep on trying! You Got This!!!!!
01 mar 17 av medlem: gokona
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Thank you Kokona. I am never going to stop trying to figure out what works for me. I have two proteins I know I can eat without a histamine reaction and that is pork and eggs. I really wanted to do keto. I also have a reaction to most veggie protein too like peas. So I thought Keto was the way to go.
01 mar 17 av medlem: Lucyfla1
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01 mar 17 av medlem: Lucyfla1
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