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Lost 2.6 lb s this week! Yahoo! Those skinny jeans are almost fitting!
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104,0 kg
Tappat hittills: 16,5 kg.
Kvarvarande: 24,6 kg.
Kosten följs: Ganska bra.
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1582 kcal
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Fett: 63,38g | Prot: 84,78g | Kolh.: 190,98g.
Frukost: Strawberries, Jordans Super Berry Muesli, Danone Oikos Plain Greek Yogurt 0% Fat, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener. Lunch: Smitty's Eggs Benedict, Coffee (Brewed From Grounds, Decaffeinated), Iceberg Lettuce (Includes Crisphead Types), Blue & Roquefort Cheese Salad Dressing. Middag: Butter, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), High Liner Pan-Sear Savoury Herb Cod, White Rice. Snacks/Annat: Lindt 85% Cacao Intense Dark Chocolate, Sunrype Slim Cranberry Twist, Healthy Double Chocolate Zucchini Muffins. mer...
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Tappar 1,2 kg per vecka
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