bango1 's dagbok, 28 feb 17

Good day.We cut a granite window sill, glued and paced it----not so difficult id you follow protocol.
Below-- In a backcountry area of japan’s Shikoku Island Oku Iya valley so many people have left for the big cities that a woman has populated the area with handmade figurers called Kakashi

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1573 kcal

Fett: 22,68g | Prot: 58,15g | Kolh.: 231,10g.   Frukost: Quaker Simply Granola, Apples, Quaker 100% Whole Grain Oatmeal, Golden Griddle Sugar Free Maple Syrup, Egg, R.W. Knudsen Family Just Blueberry Juice, Cream (Half & Half, Fat Free), Coffee. Lunch: Nasoya Firm Tofu, Keebler Sandies Pecan Shortbread Cookies, Rice (Sake) Beverage, Celery, Carrots, Yoshinoya Miso Soup, Myojo Udon Noodles, Ajinomoto Hon Dashi. Middag: Zinfandel Wine, Bean Soup (Home Recipe), Dinner salad, Beets. Snacks/Annat: The Snack Factory Pretzel Crisps - Original, Ginger Ale, Johnnie Walker Red Label Scotch Whisky, Water, Green Tea. mer...

2158 kcal

Träning: Promenad (Måttlig) - 5 Km/H - 1 timme och 30 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...