I have a trip coming up in 16 weeks and I want to hit 224lbs. that is a loss of 20lbs from today. I can do this at a steady weight loss of 1-2lbs a week. i have my food planned and a goal. the motivation is there, i just need to make sure i implement my plans 100%
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Kommentarer
It's good to have a solid target. Best of luck!
27 feb 17 av medlem: Phooka
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Good luck, i am sure you will do it!
27 feb 17 av medlem: bowd65
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As long as you follow your plan I am sure you will do it. Good luck.
27 feb 17 av medlem: fattyfattyboombooms
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