|
Paying for my Sunday of exercise. Decided to run with my son, but he started having stomach cramps after 1.5 miles so had to cut it down to a walk for the next mile. Then after lunch went on an eight Mile walk with my wife. Legs are a hurtin!
Visa kostkalendern, 20 februari 2017:
|
1088 kcal
|
Fett: 62,73g | Prot: 93,73g | Kolh.: 36,25g.
Frukost: Egg, Coffee, Applegate Farms Organic Uncured Sunday Bacon. Lunch: Beef Stock, Great Value Green Olives with Pimento, Hamburger pie. Middag: Cooked Green String Beans (from Fresh), Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Annat: Daffin's daffins dark chocolate. mer...
|
|