Sparad invägning (inga dagboksinlägg) för 25 januari 2010
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58,3 kg
Tappat hittills: 56,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 januari 2010:
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1097 kcal
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Fett: 19,58g | Prot: 44,31g | Kolh.: 239,79g.
Frukost: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal), jolly time healthy pop. Middag: Weisholtz cole slaw, southwestern turkey stew, Tofu Shirataki Noodles. Snacks/Annat: cocopop, Sugar Free Creamsicle, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Eclipse Polar Ice Sugar Free Chewing Gum. mer...
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Ökar 6,7 kg per vecka
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