January GOAL only twelve days late. Time enough to see my next goal be reached.
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120,2 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 45,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 februari 2017:
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1415 kcal
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Fett: 87,38g | Prot: 49,96g | Kolh.: 103,92g.
Frukost: Silk Unsweetened Cashew Milk, Coffee, Sunflower Oil, Trader Joe's Black Bean & Roasted Corn Salsa, Wild Oats Cage Free Large Brown Eggs. Lunch: Water, Sunkist Minneola Tangelo Orange, Great Value Shredded Mild Cheddar Cheese, Pop Weaver Extra Butter Microwave Popcorn. Middag: Water, Potato Chowder. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Silk Unsweetened Cashew Milk, Coffee. mer...
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Tappar 6,4 kg per vecka
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Kommentarer
12 feb 17 av medlem: Horseshu1
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12 feb 17 av medlem: Ingria
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You are doing great. You'll be in the 50's by March 1st. I just know it.
12 feb 17 av medlem: Selbygirl6
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You are just moving right along there. Good job.
13 feb 17 av medlem: rhontique
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jeannieselby 's vikthistorik
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