e-commerceunleashed 's dagbok, 10 feb 17

Almost back to where I was before the trip last week. Too bad I can't lose 6 pounds per week all the time!

91,6 kg Tappat hittills: 3,1 kg.    Kvarvarande: 10,0 kg.    Kosten följs: Ganska bra.

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1360 kcal

Fett: 89,98g | Prot: 107,33g | Kolh.: 26,66g.   Frukost: Bacon Grease, Egg Yolk, Egg, Applegate Farms Organic Uncured Sunday Bacon, Coffee. Lunch: Wal-mart Deli Cole Slaw, Dill Cucumber Pickles, Denny's Sliced Tomatoes (3 Slices), Taylor Farms Iceberg Lettuce, Bacon, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Middag: Provolone Cheese, Egg, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). mer...