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Well, I am STILL the same weight!! it's not a bad weight but I was hoping to be losing. But eh, it's all right atleast I didn't gain. Well I plan on being active today so let's see how my day goes!! wooo!
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91,2 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 23,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 januari 2010:
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721 kcal
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Fett: 20,14g | Prot: 100,91g | Kolh.: 22,61g.
Frukost: Cooked Salmon. Lunch: broccoli, rotisserie chicken. Middag: cabbage, pork chop. Snacks/Annat: atkins bar. mer...
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stadig vikt
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