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Today's a new day!!! No cake - No icky food - just healthy - I like healthy food! DUH - makes me feel good - like I'm being cute.... dumb, I know - but still - I like it. Even though I'm not eating out - I'm treating myself to subway today b/c I like it and I know it's healthy. I'm packing carrots though b/c I'm going to stay away from the chips.
If you read this - question for you. Would you go turkey, chicken, or veggie. I like all of them. I'll probably have some chicken tonight and I'll grab a trader joe's snack pack of raw almonds before I go to the gym tonight. So, do I need the protein of the meat?
Ok, I'm glad I'm writing in my journal now - and already recording my food. I really do feel like it's a new day. I'm taking my big bottle of water w/ me so i can fill that up twice and I've had all my water.
Oh - here's to me!!! I'm back on - and going to be great.
Ktgrrl
Visa kostkalendern, 22 januari 2010:
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844 kcal
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Fett: 21,56g | Prot: 29,25g | Kolh.: 143,56g.
Frukost: sugar, corn flakes, skim milk. Lunch: orange, Veggie Sub Sandwich on Wheat Bread. Snacks/Annat: raw almonds. mer...
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