Baverian 's dagbok, 07 jan 12

today i weight myself again,and i weigh 211 lbs. So i lost 4 lbs!!!!! Am so very happy about that,maby i can do this!!! Because i want to!! That is what i tell myself, because i want to!!! Lets see how i come along,can i realy do this?

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2447 kcal

Träning: Promenad (Måttlig) - 5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...