Sparad invägning (inga dagboksinlägg) för 16 januari 2017
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58,2 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 16 januari 2017:
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1795 kcal
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Fett: 131,07g | Prot: 118,73g | Kolh.: 46,24g.
Frukost: Heavy Cream, Coffee and Chicory, one minute muffin, Butter (Salted). Lunch: Avocados, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. Middag: Chicken Meat (Cornish Game Hens, Roasted, Cooked), Westbrae Natural Stoneground mustard, Thyme, Garlic, Oscar Mayer Real Bacon Bits, Collards, Olive Oil, Kale, Butter, Black Pepper, Morton Salt. Snacks/Annat: Laughing Cow Original Creamy Swiss Cheese, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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