Sparad invägning (inga dagboksinlägg) för 08 januari 2017
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 08 januari 2017:
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1544 kcal
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Fett: 109,65g | Prot: 95,30g | Kolh.: 52,07g.
Frukost: Butter (Salted), one minute muffin, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Avocados, Nature's Place natures place chicken thighs boneless skinless. Middag: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Onions, Tandoor Chef Tandoori Chicken Wings. Snacks/Annat: Borden Smoked Gouda Cheese, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Heavy Cream, Heavy Cream, Coffee and Chicory. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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