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I do eat less, but chose the junk foods at night! uhhh! I know, that I have to get off the Christmas cookies. Too many parties! This is one of the reasons why t I dislike the holidays! It means food-foods and more foods! :))
I know, it's my fault! I am going to my moms-where the frig is empty. I will only stock it with Protein type of foods! Many prayers will help me! Thanks!
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73,5 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 december 2016:
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1045 kcal
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Fett: 46,03g | Prot: 40,40g | Kolh.: 121,98g.
Frukost: Pork Sausage Patty or Link, Florida's Natural 100% Pure Florida Orange Juice, Butter, International Delight French Vanilla Coffee Creamer, Egg, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Great Value Pineapple Chunks, Watermelon, Albertsons Sliced Roast Beef, Lettuce Salad with Assorted Vegetables. Middag: Butter, Tai Pei Orange Chicken, Carrot Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Round Stick Cornbread Muffin. mer...
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Ökar 0,4 kg per vecka
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