Post surgery AVR with diastolic CHF issues. Low sodium restricted to2000 mg fluid restriction to 2000ml. One teaspoon of salt is 2300mg and 5 12oz glasses is about 2000ml.
Healthy clean vegetables, fish, chicken, occasional lean red meat. Plant based, soys vs milk products. It has been a month of up and down. Surgery added 21 lbs and it was gone by 11 days upon discharge. One week home showed I could not be lax with the program, back into the hospital for five days of diuresis, and went from 256 to 234.
I think I have bottomed out....and must learn a new norm....
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106,4 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 11,2 kg.
Kosten följs: 100%.
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Tappar 14,2 kg per vecka
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