Well I really screwed up yesterday - a day of watching football with too much eating and drinking. Getting back on track today. First things first, I have to start out with knowing yesterday is gone, tomorrow has not yet happened. Today I am doing the right thing. Good morning all my Fat Secret friends and I hope you all have a victorious day.

Visa kostkalendern, 05 december 2016:
1476 kcal Fett: 61,25g | Prot: 83,50g | Kolh.: 151,37g.   Frukost: Cheese, Toasted Bread, Kroger Eggs (Large), Coffee (Instant Powder). Lunch: Nestle Rich Chocolate Hot Cocoa Mix, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables, Butter or Sugar Cookie. Middag: Tortilla Corn Chips, Peanut Butter Cookies, Pork Chops (Top Loin, Boneless). Snacks/Annat: Bananas. mer...
2044 kcal Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...

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Kommentarer 
Couldn't have said it better myself! 
05 dec 16 av medlem: iulani
That's the right attitude, Jim! 
05 dec 16 av medlem: mskestrela
Thank you all for your support and comments 
06 dec 16 av medlem: skydiverjim

     
 

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