Sparad invägning (inga dagboksinlägg) för 04 december 2016
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57,3 kg
Tappat hittills: 25,7 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 04 december 2016:
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1762 kcal
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Fett: 136,82g | Prot: 104,52g | Kolh.: 43,16g.
Frukost: one minute muffin, Heavy Cream, Butter (Salted), Coffee and Chicory. Lunch: Heavy Cream, Coffee and Chicory, Avocados, Nature's Place natures place chicken thighs boneless skinless. Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Jif Creamy Peanut Butter, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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