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Tuesday's motivational pic... I thought this was a great poster because it's so true! It can be frustrating when the weight loss seems slow, but you just have to keep chipping away at it. EVERY. OUNCE. COUNTS.
Visa kostkalendern, 15 november 2016:
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109 kcal
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Fett: 10,12g | Prot: 0,39g | Kolh.: 4,44g.
Frukost: Bragg Organic Apple Cider Vinegar, Cinnamon, Kroger Heavy Whipping Cream, Coffee, Water, Fresh Lemon Juice. mer...
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 Kommentarer
YES! I need to ALWAYS remember this. Sometimes it can seem soooo slow but as long as we are moving forward, ALL is good! Thank YOU!
15 nov 16 av medlem: Rckc
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Definitely true, but the way weight can bounce around it can be hard to actually detect that you're losing 1/2 lb a week!
16 nov 16 av medlem: trackin64
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16 nov 16 av medlem: erikahollister
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jessberry 's vikthistorik
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