Sparad invägning (inga dagboksinlägg) för 13 november 2016
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62,7 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 november 2016:
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1205 kcal
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Fett: 98,85g | Prot: 42,86g | Kolh.: 47,06g.
Frukost: Boiled Egg, Starbucks Unsweetened Iced Coffee, Heavy Cream. Middag: Supremo Pork Chorizo, Kerrygold Pure Irish Butter, Egg, Windset Farms Dolce Super Sweet Mini Peppers, Sauteed Mushrooms. Snacks/Annat: Hansen's Diet Creamy Root Beer, Heavy Cream, Granny Smith Apples, Cinnamon, Lily's Dark Chocolate Baking Chips, Wonderful Roasted, Salted & Shelled Pistachios. mer...
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stadig vikt
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