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I bought my first reward for hitting 170. I ordered a new workout tank that says, "Walk in Strong Crawl out Stronger".
My tummy though the last 4-5 days is just not feeling great. Total TMI but I feel so bloaty and full of gas. I didn't eat the greatest over the weekend, but honestly it kinda started before then. Today I have been back on track with my eating.
Visa kostkalendern, 08 november 2016:
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1191 kcal
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Fett: 32,64g | Prot: 139,26g | Kolh.: 95,30g.
Frukost: Julian Bakery Primal Protein Powder® 100% Grass Fed Whey Chocolate, Mixed Berry Green Shake. Lunch: Del Monte Whole Green Beans (Canned), Kirkland Signature Rotisserie Chicken Breast Meat. Middag: McCormick 30% Less Sodium Taco Seasoning Mix, Extra Virgin Olive Oil, Onions, Bell Peppers, Great Value Romaine Lettuce, Wal-Mart Chicken Breast Tenderloins, Moe's Southwest Grill Pico De Gallo (Cup). Snacks/Annat: Cuties Mandarin Orange, Hard-Boiled Egg, Quest Cookies & Cream Protein Bar. mer...
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