Sparad invägning (inga dagboksinlägg) för 06 november 2016
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57,2 kg
Tappat hittills: 25,8 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 06 november 2016:
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1712 kcal
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Fett: 131,83g | Prot: 97,95g | Kolh.: 41,84g.
Frukost: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Great Value Organic Ground Flax Seed, Cabot Greek-Style Yogurt - Plain, Great Value Clover Honey, Nature's Place natures place chicken thighs boneless skinless, Egg, Salt, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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