25j 's dagbok, 04 nov 16

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Had a pretty good day yesterday! Pretty confident today that i can do this!! Packed a pop for my lunch yesterday and decided i really didn't need it so left it in work fridge. Lets see how many days i can leave it sit in there. :) It is amazing how good i sleep at night when i don't over eat during the day. Have a great friday!! Hoping for a good drop on monday so stay tuned!

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Good for you. Out of sight, out of mind, as the saying goes. Pop can be a hard one to kick. I switched to perrier so I could get my "fizzy" fix with out any guilt. Have a good weekend. Keep on keeping on...

04 nov 16 av medlem: Selbygirl6

Way to go!

04 nov 16 av medlem: mskestrela

Sounds really good buddy. Keep going

05 nov 16 av medlem: Mrs Maths

Lol, if your work fridge is anything like that in one place I worked, it won't be there to tempt you for long 🤔 Stay strong!

05 nov 16 av medlem: Phooka


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