Weeks of 165 with no drop bummed. Wanted to be at 160 for a Gala I am going to thi week but no luck!
Been trying to cut down on calories and walking a few times a week.
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74,8 kg
Tappat hittills: 36,3 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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stadig vikt
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Kommentarer
Hi Cambridge! I have been trying a little fasting and it seems to be working for me, that together with smaller meals. Thought I'd share with you.
30 okt 16 av medlem: CC170
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