Yeah! Still going down!
Let's just hope that Halloween doesn' throw a wrench in that stretch (c'mon, who am I kidding, I know that I'll gorge on candies and chocolates... let's just try to keep it in control!)
Good luck all FatSecreters ABitFat
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84,9 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 1,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 oktober 2016:
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2049 kcal
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Fett: 69,40g | Prot: 75,19g | Kolh.: 264,50g.
Frukost: brown sugar, starbucks, Butter, Nutella Hazelnut Spread, D'Italiano Original Thick Slice Bread, Orange Juice, Pain Allongé Intégral, Kraft Smooth Peanut Butter, Banana. Lunch: Thai Express Pad Sew Beef. Middag: Kit Kat Mini Kit Kat Bar, Nestle Aero (Mini), Nestle Coffee Crisp (12g), Bière, Oeuf à la Coque, D'Italiano Original Thick Slice Bread, Kraft Singles (21g), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Mustard, 100% Whole Wheat Bread. Snacks/Annat: Starbucks Espresso (Solo), Brown Sugar. mer...
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Tappar 1,3 kg per vecka
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