Wish my saved recipes could be divided rather than having to add it whole. Obviously, if I make a meatloaf I'd like to be able to just add half a piece or a whole piece as I'm not eating the entire baking pan in one go.
Snuck on the scale today (I know, I know) and I'm still headed in the right direction. I'd like a nice, big loss like week one - but I know that's unrealistic. Downward is still downward, though, and I'm clearly losing inches as my jeans are actually feeling a little loose compared to where they were just 10 days ago.
Visa kostkalendern, 25 oktober 2016:
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1340 kcal
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Fett: 57,29g | Prot: 105,11g | Kolh.: 96,21g.
Frukost: Den Grønne Slagter Kalkun Bacon (Turkey Bacon), Publix Rolled Oats, Publix Skim Milk, Ground Beef (80% Lean / 20% Fat), Onions, Egg. Lunch: Great Value Frozen Broccoli Florets. Middag: Cherry Tomatoes, Baby Spinach, Scallions or Spring Onions, Cucumber (with Peel), Lettuce, Den Grønne Slagter Kalkun Bacon (Turkey Bacon), Publix Rolled Oats, Publix Skim Milk, Ground Beef (80% Lean / 20% Fat), Onions, Egg. Snacks/Annat: BodyLab Supreme Taste Dark Chocolate and Caramel Bar. mer...
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Kommentarer
Hi 😜
When you add a recipe it asks for number of servings, I think the calories are then decided into servings, I've only just started to add my own recipes and think this is how it works 😎
I hope that's correct and I haven't made a charley of myself .
25 okt 16 av medlem: Linclass
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what i normally do is first add all the ingredients av used for my meal on FS. after that i get the total for each like carbs, proteins etc. Then i divide it by the number of savings av got from the recipe. Then Voila i create the final product on FS as one serving. When i want to add it to may lunch or dinner sections i can then multiply the serving if av had more.
25 okt 16 av medlem: mislyd89
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Yeah, you have to add the number of servings the recipe makes, and then FS automatically calculates the calories per serving, and then from there you can add 1 or 0.5 serving, etc.
25 okt 16 av medlem: Ieksie
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I didn't see a section for servings at all, so I just used an excel spreadsheet to calculate what it was per serving and half-serving, then typed it in manually. Uhg. I'll have to see if I can edit it tomorrow.
25 okt 16 av medlem: HealthyMeGoal
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