Sparad invägning (inga dagboksinlägg) för 23 oktober 2016
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57,2 kg
Tappat hittills: 25,8 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 23 oktober 2016:
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1757 kcal
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Fett: 141,19g | Prot: 87,56g | Kolh.: 44,69g.
Frukost: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Baking Soda, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Cabot Greek-Style Yogurt - Plain, Nature's Place natures place chicken thighs boneless skinless, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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