still not exercising.eating well.got a new kitten.still full house.oldest daughter and her baby went home but they r coming back tomorrow.my second oldest daughters boyfriend got a job.youngest daughter still troubled.dont believe her meds r working.son quit wrestling.just going to weight lift.he is a good kid.
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82,1 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 december 2011:
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477 kcal
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Fett: 17,12g | Prot: 27,40g | Kolh.: 58,02g.
Frukost: mixed fruit, noodles. Lunch: salad. Middag: onion, ketchup, celery, ground beef, green beans. mer...
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Tappar 0,5 kg per vecka
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