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Down a bit today. Busy day at work yesterday. We have a team lunch today at an Indian restaurant. I love Indian food but have avoided since starting my LC diet. I think if I stick with the salad and paneers I should be okay.
Be Happy!
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106,3 kg
Tappat hittills: 32,5 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 december 2011:
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1581 kcal
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Fett: 74,42g | Prot: 156,37g | Kolh.: 59,42g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Green Peppers, Romaine, Cucumber (Peeled), Chicken Tikka Masala, Chicken (Skin Not Eaten). Middag: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Carb Balance Whole Wheat Tortillas (Burrito Size), Sour Cream, Pico de Gallo, Extra Sharp Cheddar Cheese, Cure 81 Extra Lean Ham, Egg. Snacks/Annat: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. mer...
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Tappar 1,9 kg per vecka
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