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Yay! Down again. Hopefully I can stay on this downward path. My clothes are starting to get loose, the belt that I could hardly wear is now big, I feeling a lot better!
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114,8 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 35,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 21 september 2016:
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1690 kcal
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Fett: 58,36g | Prot: 93,29g | Kolh.: 172,25g.
Frukost: Watermelon, Dairyland Coffee Cream, Coffee (Brewed From Grounds), Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat, Jordans Supreme Muesli. Lunch: Oranges, Grapes, Coffee with Cream, Smitty's Eggs Benedict. Middag: Renee's Renee's Greek Yogurt Cucumber and Dill Dressing, BIG Salad -My Own, Quick and Easy Tuna Casserole. Snacks/Annat: Jackson Triggs Jackson Triggs Red Merlot. mer...
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Tappar 1,0 kg per vecka
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