Good day. We spent the AM at Bodega Head clening the beach and afternoon at Costco....whew!
Visa kostkalendern, 17 september 2016:
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1475 kcal
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Fett: 47,47g | Prot: 67,21g | Kolh.: 173,69g.
Frukost: Nutella Hazelnut Spread, Oroweat Double Fiber Wheat Bread, All Whites 100% Liquid Egg Whites, Coffee, Cream (Half & Half, Fat Free), Asian Pears. Lunch: Tortilla Corn Chips, Rubio's Fresh Mexican Grill Baja Grill Burrito Chicken, Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco. Middag: Fresh Gourmet Italian Seasoned Premium Croutons, Beets, Blue Cheese, Cooked Broccoli (Fat Not Added in Cooking), Dinner salad. Snacks/Annat: Chardonnay Wine, Water, Wasa Light Rye Crispbread. mer...
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2299 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I googled Bodega Head and it looks amazing. I am jealous! I love the beach but somehow was switched at birth and wound up in the Midwest, very far from any seashore. *sigh*
18 sep 16 av medlem: rhontique
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I hear ya Rhontique! I was born in Hawaii and ended up in Iowa. I asked my parents many times "what the heck were you thinking"?! On another note, I've been trying to decide between Costco and Sam's.....
18 sep 16 av medlem: Rckc
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