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ALL NEW LOWEST WEIGH IN!!! Didnt eat much yesterday, the turn around effects of coming off grave shift. What ever the reason, I'll take it!
Visa kostkalendern, 25 november 2011:
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1396 kcal
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Fett: 65,03g | Prot: 73,43g | Kolh.: 129,03g.
Frukost: Reduced Sugar Jelly, Classic 100% Whole Wheat Bread, Butter, Fried Egg. Lunch: White Rice (Long-Grain, Cooked), Cream Of Mushroom Soup (Canned, Condensed), Corn, Ground Turkey, Onions. Middag: Carrots, Onions, Ground Turkey, Corn, Cream Of Mushroom Soup (Canned, Condensed). Snacks/Annat: Pizza with Meat and Vegetables. mer...
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2540 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Sittande - 2 timmar, Körning - 1 timme, Shopping - 2 timmar och 5 minuter, Hushållsarbete - 2 timmar och 35 minuter, Sömn - 8 timmar, Vila - 7 timmar och 20 minuter. mer...
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 Kommentarer
Nice! Who cares what reason! Would have been able to do this weigh-in when you started? No, you wouldn't! That means the weight loss IS real. :)
25 nov 11 av medlem: kingkeld
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