Good day. Nice cool 7:30am walk. Saw 2 deer resting under a tree. We went out to Bodega Bay and split a meal of chowder,fish and chips. We tried to take a hike by the coast but it was sooooo windy and cold and I was unprepared for the cold weather. Good night
Visa kostkalendern, 04 september 2016:
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1408 kcal
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Fett: 37,98g | Prot: 72,48g | Kolh.: 153,85g.
Frukost: Honey, Butter, Raisin Bread, Egg, Egg White, Coffee, Asian Pears. Lunch: Clam Chowder, Ivar's 3 Piece Fish 'n Chips. Middag: Myojo Udon Noodles, Jyoti Chicken Saag, Dinner salad, Japanese Ganmodoki Fried Tofu Fritter. Snacks/Annat: Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Good Earth Sweet and Spicy Tea, Water, Chardonnay Wine. mer...
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2209 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme och 31 minuter, Vila - 14 timmar och 29 minuter, Sömn - 8 timmar. mer...
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