Did a 5 day egg fast to break the stall. Expected more loss, but happy to see it moving downwards again.
|
89,8 kg
Tappat hittills: 37,9 kg.
Kvarvarande: 26,3 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 31 augusti 2016:
|
1541 kcal
|
Fett: 151,37g | Prot: 51,14g | Kolh.: 3,30g.
Frukost: Scrambled Egg, Salted Whipped Butter Tub. Middag: Butter (Salted), Fried Egg, Ground Beef (75% Lean / 25% Fat), Cracker Barrel Cheddar Cheese, Mayo. mer...
|
Tappar 1,1 kg per vecka
|