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Did a 5 day egg fast to break the stall. Expected more loss, but happy to see it moving downwards again.
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89,8 kg
Tappat hittills: 37,9 kg.
Kvarvarande: 26,3 kg.
Kosten följs: 100%.
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Visa kostkalendern, 31 augusti 2016:
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1541 kcal
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Fett: 151,37g | Prot: 51,14g | Kolh.: 3,30g.
Frukost: Scrambled Egg, Salted Whipped Butter Tub. Middag: Butter (Salted), Fried Egg, Ground Beef (75% Lean / 25% Fat), Cracker Barrel Cheddar Cheese, Mayo. mer...
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Tappar 1,1 kg per vecka
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