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Feeling better today. Volunteered at Stray Hearts Animal Shelter. Played with the kitties for an hour. Then ran home and dyed my hair. Got ready for a Mary Kay party. Cane home went shopping for clothes for a special church event tomorrow.Came home getting ready to start teaching school in two weeks. No time for exercise today. Will make time tomorrow.
Visa kostkalendern, 27 augusti 2016:
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1003 kcal
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Fett: 44,62g | Prot: 60,00g | Kolh.: 88,21g.
Frukost: McDonald's Sausage McMuffin with Egg, Water, Coffee with Milk. Lunch: Publix Red Seedless Grapes, Strawberries. Middag: Water, Chicken Noodle Soup (Home Recipe). Snacks/Annat: M&M's Milk Chocolate M&M's. mer...
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2226 kcal
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Träning:
Sex - 10 minuter, Vila - 15 timmar och 50 minuter, Sömn - 8 timmar. mer...
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