I'm going to be fair to myself and skip my weigh-in today.

I pretty much have a set routine and don't record my weight until about 11:30, just before my lunch.

Today, I weighed about 9:30 before going outside to mow and was once again 220 pounds.

At 11:30, after I finished mowing and raking the yard, I was down to 217 pounds.

If I use the "better" weight, tomorrow could be a real disappointment.
If I use the "worse" weight, today is kind of a disappointment.

So I'm going to ignore both "officially" for today....

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It is always about water and sodium! 
27 aug 16 av medlem: HCB
That's the scale for ya...it records weight but not nescessarily fat...ya know what I mean??? 
27 aug 16 av medlem: iulani

     
 

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