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Wow! I thought I was up, but I'm not! Great!
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117,6 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 38,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2016:
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1570 kcal
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Fett: 51,18g | Prot: 95,16g | Kolh.: 151,06g.
Frukost: Jordans Muesli Organic, Danone Oikos Plain Greek Yogurt 0% Fat, Blueberries, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Neilson Dairy 18% Table Cream. Lunch: Orange, Poached Egg, English Muffin, Harvest Back Bacon, Hollandaise Sauce. Middag: Gay Lea Low Fat Sour Cream, Lightened Up Broccoli Pasta Salad, Amazing Stuffed Cabbage Rolls. Snacks/Annat: Philadelphia Regular Cream Cheese, Triscuit Cracked Pepper and Olive Oil Crackers, Jackson Triggs Jackson Triggs Red Merlot. mer...
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Tappar 0,2 kg per vecka
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