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Good day. Early am walked yielded 11 deer sightings. First we saw just the ears twitching above the ridge. Finished painting the base for the beehive and started digging the shallow trench for the grey water irrigation distribution.
Visa kostkalendern, 15 augusti 2016:
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1522 kcal
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Fett: 49,20g | Prot: 62,52g | Kolh.: 168,81g.
Frukost: Asian Pears, Egg, Maple Grove Farms Sugar Free Syrup, Cream (Half & Half, Fat Free), Coffee, Plain Pancakes. Lunch: Nonni's Mini Biscotti Vanilla Almond, Oroweat Double Fiber Wheat Bread, Kirkland Signature Rotisserie Seasoned Chicken Breast, Wholly Guacamole Classic Guacamole, Bertolli Marinara Sauce, Cooked Summer Squash (from Fresh). Middag: White Table Wine, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Dinner salad, True Story Organic Sweet Italian Chicken Sausage, Pesto Sauce, Penne, Nonni's Mini Biscotti Vanilla Almond. Snacks/Annat: White Table Wine. mer...
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2280 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme och 30 minuter, carpentry - 2 timmar, Vila - 12 timmar och 30 minuter, Sömn - 8 timmar. mer...
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