Looks like I'm on a roll, maybe I need to set a new weight goal.
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87,1 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 0,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 11 augusti 2016:
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980 kcal
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Fett: 63,47g | Prot: 68,43g | Kolh.: 47,98g.
Frukost: Now Foods MCT Oil, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Peanut Butter, Strawberries, Fisher Chopped Walnuts, Daisy 4% Small Curd Cottage Cheese. Middag: Mozzarella Cheese (Whole Milk), Fried Egg, Petit Jean Peppered Ham, Tomatoes. Snacks/Annat: Bananas. mer...
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Tappar 3,2 kg per vecka
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