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We had friends over for a Burgers on the deck meal. I did OK. We served a big greens and veggie salad, I skipped the bun and the wine. I served raspberries and whipped cream for desert -left them unsweetened and offered maple syrup for them to sweeten their own. I don't know if they thought that was weird, but it worked for me. It was a simple meal, but I was able to stick to my diet, and others seemed satisfied. So, a win win I think.
Visa kostkalendern, 08 augusti 2016:
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1520 kcal
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Fett: 126,81g | Prot: 65,78g | Kolh.: 33,68g.
Frukost: Heavy Cream. Lunch: Cucumber (with Peel), Boar's Head Double Gloucester Cheese. Middag: Raspberries, Land O'Lakes Heavy Whipping Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Snacks/Annat: Mission Avocado, Butter (Salted), Kroger Unsweetened Coconut Flake, Artisana Raw Pecan Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. mer...
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2624 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme och 11 minuter, Vila - 14 timmar och 49 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Great job there, Erika! Enjoy!
08 aug 16 av medlem: warrenwinter
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08 aug 16 av medlem: pandasmom
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What do you mean, you did ok? You did great! That sounds like a really delicious meal that is completely in line with your eating plan and you should be proud of yourself!
09 aug 16 av medlem: bebegunn
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Good job hosting and sticking with your plan!
09 aug 16 av medlem: iulani
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I worry that you are perhaps overextending yourself with still recuperating from pneumonia. You just had to leave school and exhausted yourself in the yard yet host a meal? Though I understand being with loved ones can be good, the effort to present a meal and entertain consumes energy. Please heal. Take care of you gently.
09 aug 16 av medlem: JJohnso
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I slept all afternoon and then, really everyone pitched in, mostly I sat. These were good old friends, so I told then ahead of time what the deal would be. Others cooked and cleaned. They took care of me!
09 aug 16 av medlem: erikahollister
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Thanks for your concern though JJ.
09 aug 16 av medlem: erikahollister
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I missed that you were sick...I hope you are better now. 💐
09 aug 16 av medlem: Sarah1950
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....... into week 3 of recuperating from pneumonia.
09 aug 16 av medlem: erikahollister
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You did great! That sounds like a wonderfully refreshing summer meal, and I doubt anyone thought twice about it. Good times.
09 aug 16 av medlem: mskestrela
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knowing is half the battle............Good Job!
09 aug 16 av medlem: rontravis
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09 aug 16 av medlem: ehmann
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erikahollister 's vikthistorik
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