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Good day. Morning abdominal ultra sound to rule out AAAnuerism....preventative done by Kaiser Permanente. Smart.
Spent most of the day trying to fish/pass a pipe under an inaccessible crawl space to the outside for grey water use in the yard. Did it.Just the beginning
Good night.
Visa kostkalendern, 08 augusti 2016:
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1577 kcal
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Fett: 45,84g | Prot: 70,43g | Kolh.: 199,75g.
Frukost: Core Defender Meal, Coffee, Bananas. Lunch: Tortilla Corn Chips, Salsa, Morningstar Farms Chipotle Black Bean Burger, Carrots, Broccoli. Middag: White Table Wine, Feta Cheese, Spinach (Chopped or Leaf, Frozen), Brown Rice, Morey's Wild Salmon Seasoned Grill. Snacks/Annat: Rum, Trader Joe's Margarita Mixer, Ginger Ale, Wasa Light Rye Crispbread. mer...
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1794 kcal
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Träning:
carpentry - 4 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...
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