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Good morning and Happy Veterans Day!!! Cold and chilly outside, so I will be making my body heat at the gym. I made an awesome potroast last night, with carrots and potatoes and yessss lots of gravy. Its one of my favorite cold weather meals. I was a good girl though, I only ate a little piece of potato, just because I couldn't resist.
Visa kostkalendern, 11 november 2011:
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719 kcal
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Fett: 16,30g | Prot: 48,70g | Kolh.: 102,24g.
Frukost: special k granola, milk, sugar, Coffee (Brewed From Grounds), Original Powder Creamer. Lunch: chicken breast, spinach, grape tomatoe, special k protein bar. mer...
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2077 kcal
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Träning:
Styrketräning (Måttlig) - 20 minuter, Träningsmaskin (Måttlig) - 1 timme och 10 minuter, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
I love that meal! I would have eaten the rest of your potato. Wouldn't have bothered me any. LOL. Sounds like you're doing a little better today. We had our coldest night so far: 26F. Supposed to warm up again for a few days - just a teaser for the coming winter. On another note:
I wondered why the Frisbee was getting bigger, and then it hit me.
11 nov 11 av medlem: DairyKing
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11 nov 11 av medlem: jennmorris
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Hey, did you break your computer? We miss you out here. I know you are too good a cook for the pot roast to have done you in. Come on back!
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I asked my wife, ‘Where do you want to go for our anniversary?’
It warmed my heart to see her face melt in sweet appreciation.
‘Somewhere I haven’t been in a long time!’ she said.
So I suggested, ‘How about the kitchen?’
And that’s when the fight started……
21 nov 11 av medlem: DairyKing
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