Not entirely sure what is going on this week: weight has been the same +/- ½ pound for the last five days even though I continue to eat right and work out. I have been feeling a bit under the weather which may have something to do with it.
Be Happy.
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111,1 kg
Tappat hittills: 27,7 kg.
Kvarvarande: 31,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2011:
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1433 kcal
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Fett: 76,04g | Prot: 142,26g | Kolh.: 39,01g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cauliflower, Zucchini, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Middag: Turkey Breast, Mini Babybel Light Original, Original Bratwurst, Cauliflower, Mushrooms, Zucchini, Sugar Free Orange Jello, Extra Sharp Cheddar Cheese. Snacks/Annat: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. mer...
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Ökar 1,9 kg per vecka
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Kommentarer
It just happens now and then. Keep doing what you're doing, unless it stalls for several weeks. :)
10 nov 11 av medlem: kingkeld
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10 nov 11 av medlem: bflegg
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