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I am back strict to my diet, I am nervous about my weigh n this Tuesday, I hope my efforts show on the scale, I will never give up. only 55 lbs to go I have lost to much to quit now!!!
Visa kostkalendern, 06 november 2011:
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1228 kcal
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Fett: 48,03g | Prot: 84,75g | Kolh.: 160,25g.
Frukost: Banana. Lunch: White Meat Chicken and Wild Rice Soup, Blimpies. Middag: Ranch Dressing, Blimpies. mer...
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3113 kcal
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Träning:
Stående - 7 timmar, Vila - 11 timmar, Sömn - 6 timmar. mer...
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