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Two weeks of camping vacation and no gain!!! Ate fairly poorly (a lot of burgers and eating out) and drank beer regularly (some Michelob Ultra some not LOL). Stayed fairly active and even got up early every other day to go for a run/walk.
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71,0 kg
Tappat hittills: 20,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,1 kg per vecka
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 Kommentarer
Way to go! Fresh air is good for the soul...and, apparently, the waistline! :)
11 jul 16 av medlem: mskestrela
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Good to hear your body is recovering well and activity levels are on the up!
27 jul 16 av medlem: Bible Bliss
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