I made it to the gym yesterday and did 55 minutes of workout. No change today, but I feel pretty good. I had a medical appointment screwed up by the doctor's office, which is not fun. It turns out that the doctor moved from one office to another, so when I go there it's going to be something of a magical mystery tour. What fun!
In just over two weeks, I'm off to a conference in Beantown.The second piece of a new project. If all goes well, I'll add more to it next summer (I definitely need to write another paper on a related subject, since I'd like to have a conference paper available for next autumn and the summer of 2012). The larger project is taking shape in my mind; I just need the time to research and write it.
Visa kostkalendern, 01 november 2011:
|
1211 kcal
|
Fett: 28,88g | Prot: 51,31g | Kolh.: 176,65g.
Frukost: Wasa Multigrain Crispbread, Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Hard-boiled egg, Dannon Light & Fit. Lunch: Atkins Day Break Chocolate Oatmeal Fiber Bar. Middag: Plums, Peaches, Tomato, Hummus, Cucumber, zucchini, Trader Joe's Sun-Dried Tomato Chicken Sausage, dry marsala wine. mer...
|
|
2423 kcal
|
Träning:
Hushållsarbete - 10 minuter, Sittande - 2 timmar och 45 minuter, Skrivbordsarbete - 7 timmar, Vila - 6 timmar och 5 minuter, Sömn - 8 timmar. mer...
|
|