|
wow loving the whoosh fairy right now!!!
|
119,5 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 28,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 31 oktober 2011:
|
1984 kcal
|
Fett: 148,65g | Prot: 118,77g | Kolh.: 37,96g.
Frukost: Celadrin advanced joint health, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Organics Extra Large Brown Egg, Special Dark Cocoa, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, 100% natural whey protein, Fish Oil Omega 3. Middag: 70% dark chocolate with ginger & orange, 100% natural whey protein, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, Organics Extra Large Brown Egg. mer...
|
|
3627 kcal
|
Träning:
Shopping - 1 timme, Sittande - 9 timmar, Körning - 1 timme och 20 minuter, Vila - 4 timmar och 40 minuter, Sömn - 8 timmar. mer...
|
Tappar 2,4 kg per vecka
|
 Kommentarer
Congrats on the continued weight loss.
01 nov 11 av medlem: sarahsmum
|
Send the Whoosh Fairy my way soon, will you? LOL! Great job!
01 nov 11 av medlem: Mom2Boxers
|
Me next please! She has forgotten where I live! LOL. Congrats on wooshing!!!
01 nov 11 av medlem: squigglywiggly
|
LOL Squiggs! Down another clothing size I'm convinced Primal is the way to go... been drinking more protein shakes than I should but I weigh more than I did doing Atkins but am wearing smaller clothes... size 16 today but didn't weigh so I will tomorrow.
01 nov 11 av medlem: Myree67
|
That is awesome news!!!!!!!
01 nov 11 av medlem: squigglywiggly
|
01 nov 11 av medlem: RubyRedSox
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|