Myree67 's dagbok, 29 okt 11

down more yay... I bought a bunch of clothes online and have to return nearly all because they're too big in between 16-18 now woot woot!

120,2 kg Tappat hittills: 10,9 kg.    Kvarvarande: 29,5 kg.    Kosten följs: Ganska bra.

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1711 kcal

Fett: 114,65g | Prot: 138,52g | Kolh.: 24,96g.   Frukost: Celadrin advanced joint health, Fish Oil Omega 3, Special Dark Cocoa, bioplex pure wpi, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Coffee, Organics Extra Large Brown Egg, 100% natural whey protein. Lunch: Fish Oil Omega 3, 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Special Dark Cocoa, Organics Extra Large Brown Egg. Middag: 100% natural whey protein, Fish Oil Omega 3, Unsweetened Coconut Milk, Special Dark Cocoa, Organic Unfiltered Flax Seed Oil, cooked shrimp, cocktail sauce. mer...

3528 kcal

Träning: Sittande - 10 timmar, Stående - 45 minuter, Vila - 5 timmar och 15 minuter, Sömn - 8 timmar. mer...